Run Training.

From couch to 5k and beyond.

From couch to 5k and beyond. Providing online help, email responses, weekly phone calls run and training plan. Run coach and training strength sessions.

Connect. Train. Build.

20140301_Trade-151_0124-copy.jpg

Price

£35 per month.

Time

Weekly guidance and 24/7 email responses.

20140301_Trade-151_0124-copy.jpg

Location

From the comfort of your own home.

“He has coached me to understand my health and how to get the optimal from my physical and mental performance – in training and running races; because of Rob’s coaching, planning and support through this physical and behavioural change I have set myself.”

— Lisa Ashton, Equine Science Coach and Runner