Fitness Bootcamp Sessions.

The primary focus is to establish a long term positive effect on your health and lifestyle.

Fitness Bootcamp Sessions are held in order to improve your wellbeing and overall fitness. Beginners are encouraged to join as I aim to work with an older generation who need encouragement and sessions which will accommodate their capabilities.

Connect. Train. Build.

Price

£10 per session
Time
Tuesday: 9.30am - 10.30 am
Saturday: 9.00am - 10.00 am

Location

**Maidenhead:** Braywick Park, The Pavilion, SL6 1BN
**Burnham:** Burnham Park Recreation Area
**Cookham:** Alfred Major Park

“I have found through my own training with Rob that he is a highly effective and motivational trainer. He is up to date with the latest training approaches involving compound and functional movements, and is sensitive to the need to 'make progress, but carefully.”

— Michael P Smith, BSc (Hons) Ost

Fitness Bootcamp Sessions.

Connect. Train. Build.

Price

Time

Location

“I have found through my own training with Rob that he is a highly effective and motivational trainer. He is up to date with the latest training approaches involving compound and functional movements, and is sensitive to the need to 'make progress, but carefully.”